festival vibes. fitness highs.
FESTIVAL VIBES.
FITNESS HIGHS.
We want everybody to have as many Good Days as possible in the mind and body they’re in, and we believe that community and movement can help make that journey a bit easier.
SWEAT
High intensity & functional training.
GLOW
Yoga, Barre, Pilates & Dance
GROW
Workshops & Lectures
What’s Happening.
Sweat Zone. 💦
Friday 9am HIIT the Day
Friday 10am 90’s Rave Aerobics
Friday 11am Boxing
Friday 12pm Navy Seal Bootcamp
Glow Zone. ☀️
Saturday 9am Morning Flow
Saturday 10am Kundalini
Saturday 11am Barre Body
Saturday 12pm Yoga for Runners
Grow zone. 🌱
Sunday 9am Meditation for Beginners
Sunday 10am Emotional Freedom Technique
Sunday 11am Face Yoga
Sunday 12pm Simplify Nutrition
plus markets, chill garden, food trucks, live music & more!
GOLD COAST
ON SALE SOON!
SYDNEY
COMING SOON
NEWCASTLE
COMING SOON
MELBOURNE
COMING SOON
we’ve got workouts and workshops for (good) days! dj fuelled sweat sessions, fully zen chills, and a-ha moments in the grow zone.
We want everybody to have as many Good Days as possible in the mind and body they’re in, and we believe that community and movement can help make that journey a bit easier. If you agree…
Follow us @Gooddaysfestival
